Well, i;ve discovered entirely by accident that when you add just an ounce more milk than you are supposed to… 9 oz instead of 6-8… the goopy shakes are a whole ton less goopy and taste much much better.
though not having much more progress. i’ve nicknamed this the colorado diet… because thats what my weight chart looks like. up a few days, then back down a few days…. repeating… going between 4 pounds lost and 8.
starting to drive me nuts.
has about 10 more days to get its act together before i decide to keep it or dump it. so still up in the air right now.